Savory Chicken and Broccoli Pancakes: A Healthy Delight for Anytime Dining
Our recipe today brings you the perfect blend of flavors and textures, with a twist on the classic pancake – say hello to our Chicken and Broccoli Pancakes! These fritters are a delightful option for lunch, dinner, or even as a hearty snack. Packed with wholesome ingredients, they’re low in calories, high in juiciness, and incredibly versatile. Plus, they taste just as fantastic cold as they do fresh off the pan.
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Chicken and Broccoli Pancakes
These pancakes are a testament to the fact that healthy food can be incredibly delicious. With a perfect blend of protein, veggies, and flavor, they’re sure to become a staple in your culinary repertoire.
Ingredients
- 14 oz chicken fillet
- 7 oz fresh broccoli
- 2 oz cheese to taste
- 2 pcs large-size eggs
- 2 tbsp all-purpose flour
- 3 tbsp vegetable oil
- 1 tbsp sour cream
- 2 cloves garlic
- salt to taste
Instructions
- Start by boiling the broccoli in a pot for 5 minutes until it’s tender. Drain and allow it to cool.
- Finely chop the cooled broccoli into small pieces.
- Next, finely chop the chicken fillets into small pieces as well.
- Grate the cheese using a fine grater.
- In a deep bowl, mix the chopped chicken, chopped broccoli, and grated cheese.
- Chop the garlic cloves finely or use a garlic press to mince them, and add them to the bowl with the chicken and broccoli mixture.
- In a separate bowl, combine sour cream, eggs, salt, and flour. Mix everything thoroughly to create a batter.
- Heat a frying pan and add a spoonful of vegetable oil to it.
- Using a tablespoon, scoop out portions of the mixture and drop them onto the hot frying pan, shaping them slightly. It’s better to make small fritters.
- Fry the fritters on medium heat, flipping them to cook on both sides. After flipping, cover the pan with a lid and continue to fry on low heat for 3 minutes to ensure they are cooked through.
- Continue frying all the fritters in this manner, adding more vegetable oil to the pan as needed.
- You can serve these delicious chicken and broccoli pancakes with your choice of garnish.