Ukrainian Chrismas Tradition: Lenten Stuffed Cabbage Rolls with Rice and Mushrooms
If you are looking for a vegan dish that is satisfying, nutritious, and easy to make, you should try Lenten Stuffed Cabbage Rolls with Rice and Mushrooms. This is a traditional Ukrainian dish that is often served during Lent, the period of fasting before Easter. Lenten Stuffed Cabbage Rolls with Rice and Mushrooms are made with tender cabbage leaves that are filled with a mixture of rice, mushrooms, onions, garlic, and herbs. They are then baked in a tomato sauce that adds a tangy and savory flavor.
Lenten Stuffed Cabbage Rolls with Rice and Mushrooms are a great way to enjoy cabbage, which is a low-calorie vegetable that is rich in vitamin C, fiber, and antioxidants. They are also a good source of plant-based protein, thanks to the rice and mushrooms. In this post, I will show you how to make Lenten Stuffed Cabbage Rolls with Rice and Mushrooms, using simple ingredients and easy steps. You will love this delicious and healthy vegan dish that is perfect for any occasion.
You can also check out our other Vegetarian Recipes or Main Dishes Recipes.
Lenten Stuffed Cabbage Rolls with Rice and Mushrooms
Ingredients
- 1 large head of cabbadge
- 1 cup white rice uncooked
- 2 cups mushrooms finely chopped
- 1 large oinion finely chopped
- 3 cloves garlic minced
- 1 can diced tomatoes 14 oz
- 1 can tomato sauce 8 oz
- ¼ cup tomato sauce
- ¼ cup vegetable oil
- ½ cup vegetable borth
- 1 tsp dried thyme
- 1 tsp dried oregano
- salt and pepper to taste
- fresh parsley for garnish
Instructions
- Core the cabbage and carefully place it in a pot of boiling water. Peel off the softened leaves one by one. Set aside.
- Cook the rice according to the package instructions. Set aside.
- In a large skillet, heat vegetable oil over medium heat. Add chopped onions and garlic, sauté until softened. Add chopped mushrooms and cook until they release their moisture.
- Season with salt, pepper, thyme, and oregano. Stir in cooked rice.
- Place a spoonful of the rice and mushroom mixture onto each cabbage leaf. Fold the sides of the cabbage leaf over the filling and roll it up.
- In a bowl, combine diced tomatoes, tomato sauce, tomato paste, and vegetable broth.
- Line the bottom of a large pot with spare cabbage leaves. Place the cabbage rolls in layers, seam side down.
- Pour the tomato sauce over the cabbage rolls. Simmer on low heat for 45-60 minutes, allowing the flavors to meld.
- Garnish with fresh parsley and serve the Lenten Stuffed Cabbage Rolls hot
Notes
- Choose a cabbage with large, flexible leaves. This makes it easier to roll and ensures the filling stays intact.
- Boil the whole cabbage briefly to soften the leaves, making them pliable for rolling. Be cautious not to overcook; you want them tender but still resilient.
- Sauté the mushrooms until they release their moisture and turn golden brown. This enhances their flavor and prevents excess liquid in the filling.
- Season the rice and mushroom mixture generously. Lenten dishes benefit from well-balanced seasoning, so taste and adjust as needed.
- Add dried thyme and oregano to the filling for an extra layer of aromatic flavor. Fresh herbs can also be used for a burst of freshness.
- Line the pot with cabbage leaves before placing the rolls. This prevents sticking to the bottom and adds an extra layer of flavor.
- Roll the cabbage leaves tightly around the filling to prevent them from unraveling during cooking. A snug roll ensures the flavors meld together.
- Adjust the thickness of the tomato sauce to your liking. If it’s too thick, add a bit more vegetable broth for a saucier result.
- Just before serving, sprinkle the Lenten Cabbage Rolls with fresh parsley. This adds a pop of color and a hint of freshness to the dish.
- These cabbage rolls taste even better the next day. Consider making them in advance and reheating them for a quick and flavorful Lenten meal.
- Accompany the cabbage rolls with a side of steamed vegetables or a light salad to create a balanced and satisfying Lenten feast.
Enjoy the wholesome goodness of this plant-based delight!
