A Journey into Portuguese Cuisine with Tofu with Vegetables à Brás
Experience a delightful fusion of health and taste with our Tofu with Vegetables à Brás recipe. This dish, a vegan twist on the traditional Portuguese recipe, is a testament to the versatility of tofu and the richness of Portuguese cuisine.
The recipe brings together the firmness of tofu, the crunch of vegetables, and the comfort of French fries, all tied together with a medley of spices. The result is a dish that is as nutritious as it is flavorful. Whether you’re a seasoned vegan or someone looking to explore new cuisines, Tofu with Vegetables à Brás is a dish that promises to impress.
You can also check out our other Vegetarian Recipes or Main Dishes Recipes.
Tofu with Vegetables à Brás
Experience the flavors of Portugal in your kitchen with our Tofu with Vegetables à Brás recipe. A vegan delight that’s as nutritious as it is flavorful!
Ingredients
- 9 oz tofu cut into thin strips
- 1 large onion thinly slised
- 2 cloves garlic chopped
- 1 bay leaf
- 1 tbsp olive oli or 3 to 4 cubes of homemade vegetable stock
- 2 medium carrots grated
- 1 medium zucchini grated
- ½ red bell pepper grated, optional
- ⅖ of (small) packed of French fries in the original recipe Batata palha
- salt, pepper and chopped parsley to taste
Instructions
- Put the onion, garlic, bay leaf, and olive oil in a large saucepan and cook over low heat until the onion has softened.
- Then add the tofu, season with pepper and a little salt, and cook over low heat for about 10 minutes to bring out the flavors.
- Add the remaining vegetables and let them soften and lose their water
- Then add the fried potatoes and mix well until softened.
- Add the chopped parsley, adjust the seasoning and it’s ready to serve.
